Well it didn’t. joint pain, racey heart, fever, never ending chills and sweats… nasty, right? I found this really interesting as I left my kombucha brewing for three weeks whilst I was on holiday recently and when I came back I didn’t think it tasted too bad (vinegary, but not too awful and I diluted it with water a little too) so I drank it all. <3 <3 All the best with your journey! I’ve learnt that the more fresh ginger the better. Made it yourself? https://www.kombuchakamp.com/kombucha-side-effects-herxheimer-reaction-healing-crisis. It’ll produce a scoby in 7-10 days. Try Vspot Cafe in the city or any health food shop! I am saving so much money too! I’ve lost three pounds tho. Cheers Heather. Maybe you could find something else to do… we just started bone broth! Will give it another shot! I will be purchasing another bottle this week-end cause I’m ok with having a reason to chill, do nothing, and detox all at the same time. When I read that the author let it brew for weeks and weeks I said “oh oh”. I’m following the typical online recipes one cup sugar, 8 tea bags per gallon. I haven’t been sick with stomach related issues in 10+ years. I’ll keep this in mind though for next time, and definitely keep an eye on it when the weather warms up! 3 days later and the top of my stomach still hurts, the pain radiates to my shoulder blades and I have canceled a planned 50km bike ride that I was really looking forward to doing on this gorgeous summer day. In warmer weather I only leave it for 7days. That is a fun process too! I have 3×2 litre jars that are constantly on the go. http://bodywisdomnutrition.com/what-is-a-die-off-reaction/, I like the last sentence: “It sounds unpleasant, but a die off reaction is good news because it means the probiotic is working. Enter the stages of die-off and I’m going to explain this really simply (mainly because it’s the only way I myself can understand it): because the kombucha had so much good bacteria, it killed lots of bad bacteria in my gut. Thanks for your comments on recommended amounts. The two sips I took meant that I got sick… really sick! Love it!!! It’s fizzy and tastes good! I now have about 10 of my friends and work colleagues brewing their own, and we have started our own little Facebook group just about kimbucha! Your journey will of course assist others on their way to a healthier, happier them. I use 3 black tea, 3 green tea with finding and I with ginger and LOVE the flavor. I am a healthy 28 year old woman and have been brewing kombucha for a couple months. Thanks for sharing them with us! It is way healthier than sugary ginger beer, cider or a glass of wine (although nothing beats a good glass of white). My friends and I have been making our own for a couple months and LOVE it!! Yes! No problems. SO far so good! e + c. I am intrigued. Miss 4 & I drink it daily!! But it may be best to toss the booch, just to be safe. Press question mark to learn the rest of the keyboard shortcuts. Kombucha is a residing well being drink made by technique of fermenting tea and sugar with the Kombucha way of life. I should've known this, but no one really talks about it. I have just made my first batch. I use 4 teabags per jar, 2 black and 2 green, dextrose instead of sugar as I found the sugar too sweet for me. Right! Thanks for sharing! This sub is for homebrewers and others who appreciate kombucha. It’s been around for over 2000 years and the Ancient Chinese called it the ‘Immortal Health Elixir.’ Intrigued? I was fine the other day and I drank some now I'm sick as a dog? Yes kombucha can give you a bad reaction. Currently typing this from my bed. I can barely write about this without feeling sick, you see… I drank too much kombucha and it wasn’t pretty! I also felt constantly like I had a nervous upset stomach. With flavoring such as fruit, lemon, herbs or ginger, it will probably taste even better. My booch brews for 5-7 days and is great. Hopefully that doesnt put you off brewing kombucha. Currently typing this from my bed. It really is amazing for immunity! Sounds horrible! It got worse. Is it dangerous? Don’t let me turn you off trying kombucha (I have to admit I’ve slowed down on my intake and I’m only drinking the store bought kind, I like mojo, the perfect blogging beverage), Sarah Wilson, I Quit Sugar guru drinks the stuff every day and claims that it’s helped with her auto-immune disease symptoms, Paleo world leader, Robb Wolf also drinks it! If your system is very sensitive kombucha might bring on symptoms of an upset stomach... etc.. Seems a little long with almost a guarantee of getting a very nice vinegar. Thought I was experimencing severe morning sickness! I woke up this morning extremely nauseated and have been all day. Your email address will not be published.